https://www.tabbymoves.com/blog daily 0.75 2025-05-19 https://www.tabbymoves.com/blog/why-scoliosis-requires-a-1-1-tailored-program monthly 0.5 2025-05-19 https://www.tabbymoves.com/blog/working-with-asymmetry monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/63ff3b0d80c8f811ea8fb933/90fb2133-9715-4065-bd30-b0f9d9cfadd2/8E17789F-5005-4EA2-9047-258EF30378FF.JPG Blog - Working with Asymmetry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63ff3b0d80c8f811ea8fb933/4aea8df6-61d8-44da-9f94-0b89a5ee7582/2.png Blog - Working with Asymmetry - Make it stand out My client J, who does Pilates with me twice a week and strength training with a PT twice a week. https://images.squarespace-cdn.com/content/v1/63ff3b0d80c8f811ea8fb933/ce08a1d9-48de-415b-85d2-6640348459e4/PHOTO-2024-03-01-10-35-32.jpg Blog - Working with Asymmetry - Make it stand out Left: x-ray of my 13 year old client in March 2024, on the right is her x-ray done in October 2023. She has been training with me since she was 8/9 years old. https://images.squarespace-cdn.com/content/v1/63ff3b0d80c8f811ea8fb933/9631cbb0-3994-4bc3-8254-64309998dd8d/PHOTO-2023-10-09-21-48-27.jpg Blog - Working with Asymmetry - Make it stand out Movement Precision is a hallmark of Pilates, which is why it is such a great exercise methodology to develop better motor control and body awareness. The Reformer provides resistance needed to stimulate the body to develop the control (working with different resistance challenges different aspects of this exercise). Combining it with the Foot wedge from Naboso - the texture stimulates the nerve endings in the feet. https://www.tabbymoves.com/blog/how-well-do-you-breathe monthly 0.5 2023-06-10 https://images.squarespace-cdn.com/content/v1/63ff3b0d80c8f811ea8fb933/6f962e22-f329-4b86-8b97-bd9e862335a7/SSP_2021%2BResources_Diaphragm-Anatomy-and-Function-01-1920w.png Blog - How well do you breathe? - Make it stand out Image credit: Simplified Science Publishing.com https://images.squarespace-cdn.com/content/v1/63ff3b0d80c8f811ea8fb933/09ab4a5d-2f03-4266-824d-bbe2de69edbf/respiratory-muscles-accesso_med.jpeg Blog - How well do you breathe? - Make it stand out Image credit: Bioninja.com https://images.squarespace-cdn.com/content/v1/63ff3b0d80c8f811ea8fb933/2451ca4f-39ae-40c1-a7e3-efd73ceb456d/HE-inline-hour-glass-syndrome-with-labels-800x740-1.jpeg Blog - How well do you breathe? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63ff3b0d80c8f811ea8fb933/0ee0ccb3-ba20-453d-8d73-f90fc44c1154/Untitled+design+%287%29.png Blog - How well do you breathe? - Make it stand out Left: Navy is slighly more upturned and going inwards towards the spine. 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